Melissa Wieser 5000m row
5,000m
Meters
33:21.7
Time
3:20.1
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 12 |
| Stroke Count | 408 |
June 14, 2022 00:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:21.7 | 5,000m | 3:20.1 | 44 | 450 | 12 |
| 6:56.6 | 1,000m | 3:28.3 | 39 | 433 | 12 |
| 6:39.9 | 2,000m | 3:19.9 | 44 | 450 | 13 |
| 6:38.2 | 3,000m | 3:19.1 | 44 | 452 | 12 |
| 6:31.7 | 4,000m | 3:15.8 | 47 | 460 | 12 |
| 6:35.4 | 5,000m | 3:17.7 | 45 | 455 | 12 |
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Workout Graph
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