Melissa Wieser 5000m row
5,000m
Meters
33:11.7
Time
3:19.1
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 13 |
| Stroke Count | 433 |
June 14, 2022 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.7 | 5,000m | 3:19.1 | 44 | 452 | 13 |
| 6:58.2 | 1,000m | 3:29.1 | 38 | 431 | 13 |
| 6:45.7 | 2,000m | 3:22.8 | 42 | 444 | 13 |
| 6:33.9 | 3,000m | 3:16.9 | 46 | 457 | 13 |
| 6:25.5 | 4,000m | 3:12.7 | 49 | 468 | 14 |
| 6:28.3 | 5,000m | 3:14.1 | 48 | 464 | 13 |
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Workout Graph
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