Melissa Wieser 5000m row
5,000m
Meters
31:25.7
Time
3:08.5
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 15 |
| Stroke Count | 466 |
June 15, 2022 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:25.7 | 5,000m | 3:08.5 | 52 | 479 | 15 |
| 6:45.7 | 1,000m | 3:22.8 | 42 | 444 | 14 |
| 6:19.1 | 2,000m | 3:09.5 | 51 | 476 | 16 |
| 6:11.0 | 3,000m | 3:05.5 | 55 | 488 | 16 |
| 6:15.6 | 4,000m | 3:07.8 | 53 | 481 | 14 |
| 5:54.3 | 5,000m | 2:57.1 | 63 | 516 | 14 |
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Workout Graph
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