Melissa Wieser 5000m row
5,000m
Meters
32:31.8
Time
3:15.1
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 13 |
| Stroke Count | 421 |
June 18, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:31.8 | 5,000m | 3:15.1 | 47 | 462 | 13 |
| 6:55.4 | 1,000m | 3:27.7 | 39 | 434 | 13 |
| 6:39.7 | 2,000m | 3:19.8 | 44 | 450 | 12 |
| 6:28.0 | 3,000m | 3:14.0 | 48 | 464 | 13 |
| 6:20.6 | 4,000m | 3:10.3 | 51 | 474 | 13 |
| 6:08.0 | 5,000m | 3:04.0 | 56 | 493 | 13 |
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Workout Graph
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