Melissa Wieser 5000m row
5,000m
Meters
32:23.3
Time
3:14.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 13 |
| Stroke Count | 437 |
June 21, 2022 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.3 | 5,000m | 3:14.3 | 48 | 464 | 13 |
| 6:48.9 | 1,000m | 3:24.4 | 41 | 440 | 13 |
| 6:24.8 | 2,000m | 3:12.4 | 49 | 469 | 15 |
| 6:24.5 | 3,000m | 3:12.2 | 49 | 469 | 14 |
| 6:27.8 | 4,000m | 3:13.9 | 48 | 465 | 12 |
| 6:17.3 | 5,000m | 3:08.6 | 52 | 479 | 12 |
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Workout Graph
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