Melissa Wieser 5000m row
5,000
Meters
31:22.0
Time
3:08.2
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 13 |
| Stroke Count | 400 |
| Drag Factor | 79 |
June 23, 2022 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.0 | 5,000 | 3:08.2 | 53 | 480 | 250 | 13 |
| 6:31.3 | 1,000 | 3:15.6 | 47 | 460 | 50 | 14 |
| 6:23.3 | 2,000 | 3:11.6 | 50 | 471 | 50 | 13 |
| 6:10.8 | 3,000 | 3:05.4 | 55 | 489 | 50 | 12 |
| 6:11.4 | 4,000 | 3:05.7 | 55 | 488 | 50 | 12 |
| 6:05.1 | 5,000 | 3:02.5 | 58 | 498 | 50 | 12 |
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Workout Graph
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