Melissa Wieser 5000m row
5,000m
Meters
31:04.6
Time
3:06.4
Pace
251
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 12 |
| Stroke Count | 367 |
June 26, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.6 | 5,000m | 3:06.4 | 54 | 485 | 12 |
| 6:41.1 | 1,000m | 3:20.5 | 43 | 449 | 12 |
| 6:18.6 | 2,000m | 3:09.3 | 52 | 477 | 12 |
| 6:13.5 | 3,000m | 3:06.7 | 54 | 484 | 12 |
| 6:02.1 | 4,000m | 3:01.0 | 59 | 502 | 12 |
| 5:49.3 | 5,000m | 2:54.6 | 66 | 526 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.