Melissa Wieser 5000m row
5,000m
Meters
31:35.6
Time
3:09.5
Pace
251
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 12 |
| Stroke Count | 394 |
| Drag Factor | 79 |
June 27, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.6 | 5,000m | 3:09.5 | 51 | 476 | 12 |
| 6:36.1 | 1,000m | 3:18.0 | 45 | 455 | 12 |
| 6:22.9 | 2,000m | 3:11.4 | 50 | 471 | 12 |
| 6:15.5 | 3,000m | 3:07.7 | 53 | 482 | 12 |
| 6:49.4 | 4,000m | 3:24.7 | 41 | 440 | 12 |
| 5:31.6 | 5,000m | 2:45.8 | 77 | 564 | 14 |
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Workout Graph
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