Melissa Wieser 5000m row
5,000m
Meters
30:45.9
Time
3:04.5
Pace
250
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 12 |
| Stroke Count | 360 |
July 01, 2022 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.9 | 5,000m | 3:04.5 | 56 | 491 | 12 |
| 6:40.2 | 1,000m | 3:20.1 | 44 | 450 | 12 |
| 6:13.9 | 2,000m | 3:06.9 | 54 | 484 | 12 |
| 6:01.1 | 3,000m | 3:00.5 | 59 | 504 | 12 |
| 5:57.3 | 4,000m | 2:58.6 | 61 | 511 | 11 |
| 5:53.4 | 5,000m | 2:56.7 | 63 | 518 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.