Melissa Wieser 5000m row
5,000m
Meters
31:32.7
Time
3:09.2
Pace
251
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 12 |
| Stroke Count | 393 |
July 04, 2022 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:32.7 | 5,000m | 3:09.2 | 52 | 477 | 12 |
| 6:56.8 | 1,000m | 3:28.4 | 39 | 433 | 13 |
| 6:25.9 | 2,000m | 3:12.9 | 49 | 467 | 12 |
| 6:17.1 | 3,000m | 3:08.5 | 52 | 479 | 12 |
| 6:05.0 | 4,000m | 3:02.5 | 58 | 498 | 12 |
| 5:48.0 | 5,000m | 2:54.0 | 66 | 528 | 12 |
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Workout Graph
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