Melissa Wieser 5000m row
5,000m
Meters
31:51.3
Time
3:11.1
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 13 |
| Stroke Count | 407 |
July 05, 2022 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:51.3 | 5,000m | 3:11.1 | 50 | 472 | 13 |
| 6:39.4 | 1,000m | 3:19.7 | 44 | 451 | 13 |
| 6:26.6 | 2,000m | 3:13.3 | 48 | 466 | 13 |
| 6:21.2 | 3,000m | 3:10.6 | 51 | 473 | 13 |
| 6:18.4 | 4,000m | 3:09.2 | 52 | 477 | 13 |
| 6:05.7 | 5,000m | 3:02.8 | 57 | 497 | 12 |
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Workout Graph
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