Melissa Wieser 5000m row
5,000m
Meters
32:21.1
Time
3:14.1
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 14 |
| Stroke Count | 453 |
July 05, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:21.1 | 5,000m | 3:14.1 | 48 | 464 | 14 |
| 6:47.3 | 1,000m | 3:23.6 | 41 | 442 | 14 |
| 6:33.8 | 2,000m | 3:16.9 | 46 | 457 | 14 |
| 6:24.0 | 3,000m | 3:12.0 | 49 | 470 | 13 |
| 6:20.7 | 4,000m | 3:10.3 | 51 | 474 | 14 |
| 6:15.3 | 5,000m | 3:07.6 | 53 | 482 | 15 |
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Workout Graph
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