Melissa Wieser 5000m row
5,000m
Meters
30:16.6
Time
3:01.6
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 12 |
| Stroke Count | 372 |
July 04, 2022 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.6 | 5,000m | 3:01.6 | 58 | 500 | 12 |
| 6:22.1 | 1,000m | 3:11.0 | 50 | 472 | 12 |
| 6:03.2 | 2,000m | 3:01.6 | 58 | 501 | 12 |
| 6:02.7 | 3,000m | 3:01.3 | 59 | 501 | 13 |
| 6:01.3 | 4,000m | 3:00.6 | 59 | 504 | 12 |
| 5:47.4 | 5,000m | 2:53.7 | 67 | 529 | 13 |
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Workout Graph
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