Melissa Wieser 5000m row
5,000m
Meters
32:23.8
Time
3:14.3
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 12 |
| Stroke Count | 392 |
July 06, 2022 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:23.8 | 5,000m | 3:14.3 | 48 | 464 | 12 |
| 6:37.2 | 1,000m | 3:18.6 | 45 | 453 | 13 |
| 6:29.7 | 2,000m | 3:14.8 | 47 | 462 | 12 |
| 6:29.5 | 3,000m | 3:14.7 | 47 | 463 | 12 |
| 6:30.5 | 4,000m | 3:15.2 | 47 | 461 | 12 |
| 6:16.8 | 5,000m | 3:08.4 | 52 | 480 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.