Melissa Wieser 5000m row
5,000m
Meters
33:03.7
Time
3:18.3
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 11 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 25, 2022 10:29:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.7 | 5,000m | 3:18.3 | 45 | 454 | 11 |
| 6:39.9 | 1,000m | 3:19.9 | 44 | 450 | 12 |
| 7:33.0 | 2,000m | 3:46.5 | 30 | 403 | 10 |
| 6:20.4 | 3,000m | 3:10.2 | 51 | 475 | 12 |
| 6:18.3 | 4,000m | 3:09.1 | 52 | 477 | 11 |
| 6:12.1 | 5,000m | 3:06.0 | 54 | 487 | 11 |
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Workout Graph
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