Melissa Wieser 5000m row
5,000m
Meters
28:55.8
Time
2:53.5
Pace
253
Calories
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 11 |
Stroke Count | 0 |
Drag Factor | 0 |
July 27, 2022 22:06:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:55.8 | 5,000m | 2:53.5 | 67 | 530 | 11 |
6:01.8 | 1,000m | 3:00.9 | 59 | 503 | 11 |
5:47.9 | 2,000m | 2:53.9 | 66 | 528 | 11 |
5:50.5 | 3,000m | 2:55.2 | 65 | 523 | 11 |
5:43.0 | 4,000m | 2:51.5 | 69 | 538 | 11 |
5:32.6 | 5,000m | 2:46.3 | 76 | 561 | 12 |
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Workout Graph
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