Melissa Wieser 5000m row
5,000m
Meters
29:55.9
Time
2:59.5
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 11 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 28, 2022 23:26:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.9 | 5,000m | 2:59.5 | 60 | 507 | 11 |
| 6:21.1 | 1,000m | 3:10.5 | 51 | 474 | 11 |
| 6:07.1 | 2,000m | 3:03.5 | 57 | 494 | 11 |
| 5:57.1 | 3,000m | 2:58.5 | 61 | 511 | 11 |
| 5:48.5 | 4,000m | 2:54.2 | 66 | 527 | 12 |
| 5:42.1 | 5,000m | 2:51.0 | 70 | 540 | 12 |
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Workout Graph
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