Melissa Wieser 5000m row
5,000m
Meters
30:01.8
Time
3:00.1
Pace
251
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 505 |
Stroke Rate | 12 |
Stroke Count | 0 |
Drag Factor | 0 |
July 30, 2022 11:04:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:01.8 | 5,000m | 3:00.1 | 60 | 505 | 12 |
6:14.0 | 1,000m | 3:07.0 | 54 | 484 | 11 |
6:04.3 | 2,000m | 3:02.1 | 58 | 499 | 12 |
5:59.9 | 3,000m | 2:59.9 | 60 | 506 | 12 |
5:57.4 | 4,000m | 2:58.7 | 61 | 511 | 12 |
5:46.2 | 5,000m | 2:53.1 | 67 | 532 | 13 |
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Workout Graph
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