Melissa Wieser 5000m row

5,000m

Meters

30:01.8

Time

3:00.1

Pace

251

Calories

Average Watts60
Calories Per Hour505
Stroke Rate12
Stroke Count0
Drag Factor0

July 30, 2022 11:04:07

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:01.8 5,000m 3:00.1 60 505 12
6:14.0 1,000m 3:07.0 54 484 11
6:04.3 2,000m 3:02.1 58 499 12
5:59.9 3,000m 2:59.9 60 506 12
5:57.4 4,000m 2:58.7 61 511 12
5:46.2 5,000m 2:53.1 67 532 13

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Workout Graph

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