Melissa Wieser 5000m row
5,000m
Meters
30:30.4
Time
3:03.0
Pace
250
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 11 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 30, 2022 22:01:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:30.4 | 5,000m | 3:03.0 | 57 | 496 | 11 |
| 6:16.1 | 1,000m | 3:08.0 | 53 | 481 | 11 |
| 6:07.3 | 2,000m | 3:03.6 | 57 | 494 | 11 |
| 6:05.0 | 3,000m | 3:02.5 | 58 | 498 | 11 |
| 6:05.4 | 4,000m | 3:02.7 | 57 | 497 | 11 |
| 5:56.6 | 5,000m | 2:58.3 | 62 | 512 | 12 |
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Workout Graph
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