Melissa Wieser 5000m row
5,000m
Meters
30:48.9
Time
3:04.8
Pace
252
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 12 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 01, 2022 22:27:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.9 | 5,000m | 3:04.8 | 55 | 490 | 12 |
| 6:44.9 | 1,000m | 3:22.4 | 42 | 445 | 12 |
| 6:20.5 | 2,000m | 3:10.2 | 51 | 474 | 11 |
| 6:13.5 | 3,000m | 3:06.7 | 54 | 484 | 11 |
| 6:04.7 | 4,000m | 3:02.3 | 58 | 498 | 12 |
| 5:25.2 | 5,000m | 2:42.6 | 81 | 580 | 15 |
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Workout Graph
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