Melissa Wieser 5000m row
5,000
Meters
32:37.5
Time
3:15.7
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 12 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 03, 2022 23:21:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:37.5 | 5,000 | 3:15.7 | 47 | 460 | 250 | 12 |
| 6:52.1 | 1,000 | 3:26.0 | 40 | 437 | 50 | 12 |
| 6:24.6 | 2,000 | 3:12.3 | 49 | 469 | 50 | 12 |
| 6:19.7 | 3,000 | 3:09.8 | 51 | 476 | 50 | 12 |
| 7:06.7 | 4,000 | 3:33.3 | 36 | 424 | 50 | 11 |
| 5:54.4 | 5,000 | 2:57.2 | 63 | 516 | 50 | 14 |
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Workout Graph
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