Melissa Wieser 5000m row
5,000m
Meters
32:25.4
Time
3:14.5
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 12 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 07, 2022 08:28:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:25.4 | 5,000m | 3:14.5 | 48 | 463 | 12 |
| 6:45.0 | 1,000m | 3:22.5 | 42 | 445 | 13 |
| 6:40.0 | 2,000m | 3:20.0 | 44 | 450 | 12 |
| 6:53.2 | 3,000m | 3:26.6 | 40 | 436 | 12 |
| 6:09.2 | 4,000m | 3:04.6 | 56 | 491 | 13 |
| 5:58.1 | 5,000m | 2:59.0 | 61 | 509 | 13 |
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Workout Graph
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