Melissa Wieser 5000m row
5,000m
Meters
32:55.4
Time
3:17.5
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 11 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 08, 2022 23:23:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.4 | 5,000m | 3:17.5 | 45 | 456 | 11 |
| 7:00.7 | 1,000m | 3:30.3 | 38 | 429 | 12 |
| 6:38.9 | 2,000m | 3:19.4 | 44 | 451 | 11 |
| 6:30.1 | 3,000m | 3:15.0 | 47 | 462 | 11 |
| 6:29.3 | 4,000m | 3:14.6 | 47 | 463 | 11 |
| 6:16.4 | 5,000m | 3:08.2 | 53 | 480 | 12 |
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Workout Graph
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