Melissa Wieser 5000m row
5,000m
Meters
31:28.5
Time
3:08.8
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 12 |
| Stroke Count | 382 |
| Drag Factor | 75 |
August 10, 2022 22:55:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.5 | 5,000m | 3:08.8 | 52 | 478 | 12 |
| 6:39.7 | 1,000m | 3:19.8 | 44 | 450 | 12 |
| 6:23.6 | 2,000m | 3:11.8 | 50 | 470 | 12 |
| 6:16.3 | 3,000m | 3:08.1 | 53 | 480 | 12 |
| 6:08.5 | 4,000m | 3:04.2 | 56 | 492 | 12 |
| 6:00.5 | 5,000m | 3:00.2 | 60 | 505 | 12 |
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Workout Graph
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