Melissa Wieser 5000m row
5,000m
Meters
32:20.3
Time
3:14.0
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 11 |
| Stroke Count | 371 |
| Drag Factor | 74 |
August 11, 2022 23:07:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:20.3 | 5,000m | 3:14.0 | 48 | 464 | 11 |
| 6:49.0 | 1,000m | 3:24.5 | 41 | 440 | 12 |
| 6:30.0 | 2,000m | 3:15.0 | 47 | 462 | 11 |
| 6:26.5 | 3,000m | 3:13.2 | 48 | 466 | 11 |
| 6:22.2 | 4,000m | 3:11.1 | 50 | 472 | 11 |
| 6:12.6 | 5,000m | 3:06.3 | 54 | 486 | 11 |
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Workout Graph
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