Melissa Wieser 5000m row
5,000m
Meters
32:01.1
Time
3:12.1
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 12 |
| Stroke Count | 383 |
| Drag Factor | 74 |
August 12, 2022 22:13:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.1 | 5,000m | 3:12.1 | 49 | 469 | 12 |
| 6:42.0 | 1,000m | 3:21.0 | 43 | 448 | 12 |
| 6:26.2 | 2,000m | 3:13.1 | 49 | 467 | 12 |
| 6:20.5 | 3,000m | 3:10.2 | 51 | 474 | 12 |
| 6:20.6 | 4,000m | 3:10.3 | 51 | 474 | 12 |
| 6:11.9 | 5,000m | 3:05.9 | 54 | 487 | 12 |
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Workout Graph
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