Melissa Wieser 5000m row
5,000
Meters
34:02.5
Time
3:24.2
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 13 |
| Stroke Count | 442 |
| Drag Factor | 74 |
August 14, 2022 09:49:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:02.5 | 5,000 | 3:24.2 | 41 | 441 | 250 | 13 |
| 6:58.5 | 1,000 | 3:29.2 | 38 | 431 | 50 | 14 |
| 6:47.8 | 2,000 | 3:23.9 | 41 | 442 | 50 | 13 |
| 6:34.9 | 3,000 | 3:17.4 | 45 | 456 | 50 | 13 |
| 6:39.5 | 4,000 | 3:19.7 | 44 | 451 | 50 | 13 |
| 7:01.9 | 5,000 | 3:30.9 | 37 | 428 | 50 | 12 |
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Workout Graph
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