Melissa Wieser 5000m row
5,000m
Meters
33:42.4
Time
3:22.2
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 11 |
| Stroke Count | 386 |
| Drag Factor | 73 |
August 16, 2022 23:40:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.4 | 5,000m | 3:22.2 | 42 | 445 | 11 |
| 6:58.3 | 1,000m | 3:29.1 | 38 | 431 | 12 |
| 6:38.7 | 2,000m | 3:19.3 | 44 | 452 | 12 |
| 6:28.4 | 3,000m | 3:14.2 | 48 | 464 | 12 |
| 7:25.4 | 4,000m | 3:42.7 | 32 | 409 | 10 |
| 6:11.6 | 5,000m | 3:05.8 | 55 | 487 | 12 |
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Workout Graph
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