Melissa Wieser 10:00 row
1,545m
Meters
10:00.0
Time
3:14.1
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 78 |
December 17, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,545m | 3:14.1 | 48 | 464 | 14 |
| 2:00.0 | 286m | 3:29.7 | 38 | 430 | 13 |
| 4:00.0 | 301m | 3:19.3 | 44 | 452 | 14 |
| 6:00.0 | 306m | 3:16.0 | 46 | 459 | 14 |
| 8:00.0 | 318m | 3:08.6 | 52 | 479 | 14 |
| 10:00.0 | 334m | 2:59.6 | 60 | 507 | 15 |
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Workout Graph
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