Melissa Wieser 10:00 row
1,568
Meters
10:00.0
Time
3:11.3
Pace
76
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 13 |
| Stroke Count | 134 |
| Drag Factor | 78 |
December 28, 2022 14:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,568 | 3:11.3 | 50 | 471 | 76 | 13 |
| 2:00.0 | 289 | 3:27.6 | 39 | 434 | 14 | 13 |
| 4:00.0 | 306 | 3:16.0 | 46 | 459 | 15 | 13 |
| 6:00.0 | 315 | 3:10.4 | 51 | 474 | 15 | 13 |
| 8:00.0 | 323 | 3:05.7 | 55 | 487 | 16 | 13 |
| 10:00.0 | 335 | 2:59.1 | 61 | 509 | 16 | 15 |
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Workout Graph
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