Melissa Wieser 10:00 row
1,714m
Meters
10:00.0
Time
2:55.0
Pace
86
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 524 |
Stroke Rate | 16 |
Stroke Count | 171 |
Drag Factor | 78 |
January 03, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 1,714m | 2:55.0 | 65 | 524 | 16 |
2:00.0 | 311m | 3:12.9 | 49 | 467 | 15 |
4:00.0 | 322m | 3:06.3 | 54 | 486 | 16 |
6:00.0 | 328m | 3:02.9 | 57 | 496 | 15 |
8:00.0 | 355m | 2:49.0 | 72 | 549 | 17 |
10:00.0 | 399m | 2:30.3 | 103 | 654 | 21 |
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Workout Graph
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