Melissa Wieser 10:00 row
1,659m
Meters
10:00.0
Time
3:00.8
Pace
82
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 13 |
| Stroke Count | 135 |
| Drag Factor | 86 |
January 22, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,659m | 3:00.8 | 59 | 503 | 13 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 13 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 12 |
| 6:00.0 | 328m | 3:02.9 | 57 | 496 | 13 |
| 8:00.0 | 344m | 2:54.4 | 66 | 527 | 14 |
| 10:00.0 | 362m | 2:45.7 | 77 | 564 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.