Melissa Wieser 5000m row
5,000m
Meters
29:49.2
Time
2:58.9
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 12 |
| Stroke Count | 361 |
| Drag Factor | 73 |
December 29, 2023 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:49.2 | 5,000m | 2:58.9 | 61 | 510 | 12 |
| 3:29.6 | 500m | 3:29.6 | 38 | 430 | 13 |
| 3:14.9 | 1,000m | 3:14.9 | 47 | 462 | 12 |
| 3:01.7 | 1,500m | 3:01.7 | 58 | 500 | 12 |
| 2:57.4 | 2,000m | 2:57.4 | 63 | 515 | 12 |
| 2:55.6 | 2,500m | 2:55.6 | 65 | 522 | 12 |
| 2:49.5 | 3,000m | 2:49.5 | 72 | 547 | 12 |
| 2:52.1 | 3,500m | 2:52.1 | 69 | 536 | 12 |
| 2:52.3 | 4,000m | 2:52.3 | 68 | 535 | 12 |
| 2:51.4 | 4,500m | 2:51.4 | 70 | 539 | 12 |
| 2:44.7 | 5,000m | 2:44.7 | 78 | 569 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.