Melissa Wieser 5000m row
5,000m
Meters
29:55.5
Time
2:59.5
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 12 |
| Stroke Count | 355 |
| Drag Factor | 74 |
January 01, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.5 | 5,000m | 2:59.5 | 60 | 508 | 12 |
| 6:34.7 | 1,000m | 3:17.3 | 46 | 456 | 12 |
| 6:05.2 | 2,000m | 3:02.6 | 57 | 497 | 12 |
| 5:55.2 | 3,000m | 2:57.6 | 62 | 515 | 11 |
| 5:51.9 | 4,000m | 2:55.9 | 64 | 521 | 11 |
| 5:28.6 | 5,000m | 2:44.3 | 79 | 571 | 14 |
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Workout Graph
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