Melissa Wieser 5000m row
5,000m
Meters
31:29.8
Time
3:08.9
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 11 |
| Stroke Count | 362 |
| Drag Factor | 74 |
January 04, 2024 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:29.8 | 5,000m | 3:08.9 | 52 | 478 | 11 |
| 6:49.9 | 1,000m | 3:24.9 | 41 | 439 | 12 |
| 6:30.7 | 2,000m | 3:15.3 | 47 | 461 | 11 |
| 6:08.6 | 3,000m | 3:04.3 | 56 | 492 | 11 |
| 6:06.9 | 4,000m | 3:03.4 | 57 | 495 | 11 |
| 5:53.8 | 5,000m | 2:56.9 | 63 | 517 | 12 |
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Workout Graph
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