Melissa Wieser 5000m row
5,000m
Meters
31:18.1
Time
3:07.8
Pace
250
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 12 |
| Stroke Count | 376 |
| Drag Factor | 75 |
January 05, 2024 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.1 | 5,000m | 3:07.8 | 53 | 481 | 12 |
| 6:43.9 | 1,000m | 3:21.9 | 42 | 446 | 12 |
| 6:18.3 | 2,000m | 3:09.1 | 52 | 477 | 12 |
| 6:10.9 | 3,000m | 3:05.4 | 55 | 488 | 12 |
| 6:06.9 | 4,000m | 3:03.4 | 57 | 495 | 12 |
| 5:58.1 | 5,000m | 2:59.0 | 61 | 509 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.