Melissa Wieser 5000m row
5,000m
Meters
31:42.2
Time
3:10.2
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 12 |
| Stroke Count | 384 |
| Drag Factor | 75 |
January 06, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:42.2 | 5,000m | 3:10.2 | 51 | 475 | 12 |
| 6:45.1 | 1,000m | 3:22.5 | 42 | 444 | 12 |
| 6:26.5 | 2,000m | 3:13.2 | 48 | 466 | 11 |
| 6:19.6 | 3,000m | 3:09.8 | 51 | 476 | 12 |
| 6:18.1 | 4,000m | 3:09.0 | 52 | 478 | 12 |
| 5:53.0 | 5,000m | 2:56.5 | 64 | 519 | 13 |
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Workout Graph
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