Melissa Wieser 5000m row
5,000m
Meters
31:55.7
Time
3:11.5
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 11 |
| Stroke Count | 377 |
| Drag Factor | 76 |
January 07, 2024 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:55.7 | 5,000m | 3:11.5 | 50 | 471 | 11 |
| 6:46.7 | 1,000m | 3:23.3 | 42 | 443 | 12 |
| 6:26.3 | 2,000m | 3:13.1 | 49 | 467 | 11 |
| 6:22.2 | 3,000m | 3:11.1 | 50 | 472 | 11 |
| 6:17.2 | 4,000m | 3:08.6 | 52 | 479 | 12 |
| 6:03.2 | 5,000m | 3:01.6 | 58 | 501 | 12 |
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Workout Graph
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