Melissa Wieser 5000m row
5,000m
Meters
33:06.6
Time
3:18.6
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 12 |
| Stroke Count | 417 |
| Drag Factor | 76 |
January 09, 2024 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.6 | 5,000m | 3:18.6 | 45 | 453 | 12 |
| 7:09.4 | 1,000m | 3:34.7 | 35 | 421 | 12 |
| 6:44.0 | 2,000m | 3:22.0 | 42 | 446 | 13 |
| 6:36.5 | 3,000m | 3:18.2 | 45 | 454 | 12 |
| 6:20.2 | 4,000m | 3:10.1 | 51 | 475 | 13 |
| 6:16.4 | 5,000m | 3:08.2 | 53 | 480 | 13 |
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Workout Graph
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