Melissa Wieser 5000m row

5,000m

Meters

29:49.0

Time

2:58.9

Pace

252

Calories

Average Watts61
Calories Per Hour510
Stroke Rate13
Stroke Count387
Drag Factor72

March 13, 2024 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
29:49.0 5,000m 2:58.9 61 510 13
6:14.9 1,000m 3:07.4 53 482 14
6:01.2 2,000m 3:00.6 59 504 12
6:01.2 3,000m 3:00.6 59 504 12
6:01.0 4,000m 3:00.5 60 504 13
5:30.8 5,000m 2:45.4 77 566 14

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Workout Graph

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