Melissa Wieser 5000m row
5,000m
Meters
32:17.0
Time
3:13.7
Pace
251
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 12 |
| Stroke Count | 392 |
| Drag Factor | 72 |
March 30, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.0 | 5,000m | 3:13.7 | 48 | 465 | 12 |
| 7:26.9 | 1,000m | 3:43.4 | 31 | 407 | 12 |
| 6:36.0 | 2,000m | 3:18.0 | 45 | 455 | 12 |
| 6:18.8 | 3,000m | 3:09.4 | 52 | 477 | 12 |
| 6:10.3 | 4,000m | 3:05.1 | 55 | 489 | 12 |
| 5:45.1 | 5,000m | 2:52.5 | 68 | 534 | 13 |
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Workout Graph
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