Melissa Wieser 5000m row
5,000m
Meters
31:44.8
Time
3:10.4
Pace
250
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 12 |
| Stroke Count | 374 |
| Drag Factor | 72 |
March 31, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:44.8 | 5,000m | 3:10.4 | 51 | 474 | 12 |
| 6:45.9 | 1,000m | 3:22.9 | 42 | 444 | 12 |
| 6:32.7 | 2,000m | 3:16.3 | 46 | 459 | 12 |
| 6:17.2 | 3,000m | 3:08.6 | 52 | 479 | 12 |
| 6:17.8 | 4,000m | 3:08.9 | 52 | 478 | 12 |
| 5:51.1 | 5,000m | 2:55.5 | 65 | 522 | 12 |
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Workout Graph
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