Melissa Wieser 5000m row
5,000m
Meters
32:59.3
Time
3:17.9
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 12 |
| Stroke Count | 415 |
| Drag Factor | 72 |
April 01, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.3 | 5,000m | 3:17.9 | 45 | 455 | 12 |
| 6:53.5 | 1,000m | 3:26.7 | 40 | 436 | 13 |
| 6:39.1 | 2,000m | 3:19.5 | 44 | 451 | 13 |
| 6:38.0 | 3,000m | 3:19.0 | 44 | 452 | 12 |
| 6:30.5 | 4,000m | 3:15.2 | 47 | 461 | 12 |
| 6:18.2 | 5,000m | 3:09.1 | 52 | 478 | 13 |
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Workout Graph
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