Melissa Wieser 5000m row
5,000m
Meters
29:38.8
Time
2:57.8
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 14 |
| Stroke Count | 420 |
| Drag Factor | 73 |
April 13, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:38.8 | 5,000m | 2:57.8 | 62 | 514 | 14 |
| 6:27.1 | 1,000m | 3:13.5 | 48 | 466 | 12 |
| 6:15.7 | 2,000m | 3:07.8 | 53 | 481 | 12 |
| 5:58.9 | 3,000m | 2:59.4 | 61 | 508 | 12 |
| 6:03.3 | 4,000m | 3:01.6 | 58 | 500 | 12 |
| 4:53.9 | 5,000m | 2:26.9 | 110 | 679 | 24 |
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Workout Graph
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