Melissa Wieser 5000m row
5,000m
Meters
31:22.4
Time
3:08.2
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 12 |
| Stroke Count | 400 |
| Drag Factor | 72 |
April 24, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.4 | 5,000m | 3:08.2 | 52 | 480 | 12 |
| 6:15.3 | 1,000m | 3:07.6 | 53 | 482 | 15 |
| 6:13.6 | 2,000m | 3:06.8 | 54 | 484 | 12 |
| 6:21.0 | 3,000m | 3:10.5 | 51 | 474 | 12 |
| 6:20.8 | 4,000m | 3:10.4 | 51 | 474 | 12 |
| 6:11.7 | 5,000m | 3:05.8 | 55 | 487 | 13 |
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Workout Graph
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