Melissa Wieser 500m row

500m

Meters

2:43.9

Time

2:43.9

Pace

25

Calories

Average Watts79
Calories Per Hour573
Stroke Rate19
Stroke Count52
Drag Factor84

April 28, 2024 10:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:43.9 500m 2:43.9 79 573 19
0:35.5 100m 2:57.5 63 515 19
0:33.5 200m 2:47.5 74 556 16
0:34.3 300m 2:51.5 69 538 19
0:32.6 400m 2:43.0 81 578 18
0:28.0 500m 2:20.0 128 738 24

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Workout Graph

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