Melissa Wieser 5:00 row
892m
Meters
5:00.0
Time
2:48.1
Pace
43
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 15 |
| Stroke Count | 77 |
| Drag Factor | 84 |
April 28, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 15 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 16 |
| 2:00.0 | 173m | 2:53.4 | 67 | 530 | 14 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 14 |
| 4:00.0 | 173m | 2:53.4 | 67 | 530 | 13 |
| 5:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
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Workout Graph
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