Melissa Wieser 5000m row
5,000m
Meters
28:25.3
Time
2:50.5
Pace
259
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 16 |
| Stroke Count | 445 |
| Drag Factor | 72 |
May 11, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.3 | 5,000m | 2:50.5 | 71 | 542 | 16 |
| 6:24.6 | 1,000m | 3:12.3 | 49 | 469 | 14 |
| 6:10.5 | 2,000m | 3:05.2 | 55 | 489 | 14 |
| 5:40.0 | 3,000m | 2:50.0 | 71 | 545 | 15 |
| 5:16.2 | 4,000m | 2:38.1 | 89 | 604 | 17 |
| 4:54.1 | 5,000m | 2:27.0 | 110 | 678 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.