Melissa Wieser 5000m row
5,000
Meters
32:10.0
Time
3:13.0
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 13 |
| Stroke Count | 427 |
| Drag Factor | 71 |
May 19, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:10.0 | 5,000 | 3:13.0 | 49 | 467 | 250 | 13 |
| 6:47.4 | 1,000 | 3:23.7 | 41 | 442 | 50 | 14 |
| 6:42.6 | 2,000 | 3:21.3 | 43 | 447 | 50 | 13 |
| 6:31.8 | 3,000 | 3:15.9 | 47 | 460 | 50 | 13 |
| 6:15.9 | 4,000 | 3:07.9 | 53 | 481 | 50 | 13 |
| 5:52.3 | 5,000 | 2:56.1 | 64 | 520 | 50 | 13 |
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Workout Graph
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