Melissa Wieser 5000m row

5,000m

Meters

28:49.2

Time

2:52.9

Pace

254

Calories

Average Watts68
Calories Per Hour532
Stroke Rate13
Stroke Count380
Drag Factor71

May 20, 2024 16:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:49.2 5,000m 2:52.9 68 532 13
6:11.7 1,000m 3:05.8 55 487 13
5:52.8 2,000m 2:56.4 64 519 12
5:41.2 3,000m 2:50.6 70 542 13
5:37.9 4,000m 2:48.9 73 549 13
5:25.7 5,000m 2:42.8 81 578 14

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Workout Graph

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